Before you add another habit, see what’s already taking too much.
The Bullshit Audit is a free 20-minute exercise from the MAKE SPACE Method™ that helps you see where your time, energy and attention are actually going.
You’ll map 8 areas of your life, spot what’s taking more than it gives, and leave with the first thing to subtract before you try adding one more habit to a life that’s already full.
No journalling marathon, no 30-day challenge, no supplement stack, and nobody selling you a fix.
What you'll get:
A beautifully designed PDF you can print or fill in digitally.
In 20 minutes, you’ll map your energy across 8 life domains, identify your biggest drainers and givers, and see where subtraction would give you the most breathing room.
Just one honest look at what your life is asking of you.
You’ll also get one free Tuesday essay, alongside 2,000+ readers designing wellbeing that works in real life.
No spam. Unsubscribe any time.
